Guiding you on your journey from trauma and loss to healing and transformation.
When you wake up each morning, take a moment to think about the kind of life you want for your future. I hope you know how worthy you are of everything you’ve ever hoped for. You can make those dreams come true. The choice is yours.
Hi, I’m Paulette, I am an experienced Trauma Recovery and Certified Life Coach.
My purpose is to help people heal from difficult losses and develop a renewed purpose and joy in their lives. I have been through my own recovery journey and use the tools I’ve found best to help guide others on their path of new hope and promise.
Sometimes we need a little help sorting things out and getting a better perspective. Other times, we may have our world rocked by a devastating experience and we need to go deeper.
Whatever is happening in your life that is keeping you from living your best life, we have the tools for discovery and healing.
The Adult Chair
One of the modalities we use is a proven method of healing called The Adult Chair®. The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
The next chapter of your life is waiting to be written. The pen is still in your hand. You can write your story as your best life from this day forward. Today is a great day to begin.
A full session is 60 minutes
Half session is 30 minutes
“Paulette is a gifted coach. Her intuitive and sensitive listening skills made me feel supported while trying to work through a confusing issue. She was able to ask me questions that helped me decide how I could go into an uncomfortable situation with confidence and a feeling of safety. If another difficult problem arises, I would seek out Paulette’s services.” Kim M
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Let’s chat to see if this is a right fit for you!